I have spent the past 11 years teaching, learning, and expanding my knowledge to best serve your community. From group yoga classes to personalized programs, GND Movement will rise to meet you. I specialize in breaking down movement patterns to create sessions that will both nuture and push you. We focus on posture, nervous system regulation, and sustainable movment that will having you do what you love for a lifetime.

All I can say is, I can’t wait to work with you!