I am originally from Atlanta and have been teaching yoga since 2012, after earning my first 200-hour vinyasa training in New York. In the hunt for day-to-day happiness, I began my journey as a yoga teacher in the hopes that teaching could be my 'day job' while I pursued my acting career. However, yoga swept me off my feet and led me to instead pursue a new career that allowed me to help others and also find my own healing journey along the way. Since then, I have led teacher trainings, created and led mentorship programs for existing instructors, and served as the Yoga Director of YogaSpark Studio located in NYC and Westchester. I have also taught Yoga in Bryant Park and can be found on the ClassPass Digital platform as well as YogaSpark Digital.

I am proud to also be a LYT Yoga Method certified instructor, a form of vinyasa yoga created by physical therapy Lara Heimann and focuses on the way in which our movement patterns impact our minds and spirits.

I have studied with Nikki Costello, Sadie Nardini, Sam Chase, and have my certification to teach kids yoga.